He invites you to stand beneath his waterfall, soak up his rainbow colors, and tune into your body's real need. Your spirit needed a reminder about cultivating true health and life force energy. Cain says, smiling widely. Every drop of water or marsel of food contains a living consciousness and vibrational. Power is the way you eat and drink, supporting your highest purposes. If your physical or creative energy needs boosting, consider your dietary habits. The way to optimum health now is to open your heart