Inspiration for the Great Ones!
You just have not shared with anyone in your life just how overwhelmed you are, how much you're suffering from anxiety, from depression, how difficult it is for you to climb out of the bed in the morning, how hard it is for you to take care of all of the things that you need to take care of. What are some symptoms of someone who is secretly overwhelmed? Well, first, your sleeping patterns are erratic
I will add a link so that you can get to a group of therapists. But please seek help if this is much more serious than just your normal melancholy that lasts for a few weeks. Tune in for part three to hear the advice that I have for us
Chelsea Hanawalt
@allowthesun · 1:05
I think that we can get wrapped up in life of survival, really, of having to work and do all the things, and it can take a toll on our body, and we forget to do the things that bring us the connection and friendship and community that really keeps us going, keeps our spirit going. So I definitely feel like this is a really big message and I'm taking it with me. So thank you so much again for sharing this