@pratikshasingh
pratiksha singh
@pratikshasingh · 0:38

Do you find it difficult to say NO?

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Hi, this is Pratiksha and I am happy to connect with all the new Swell members. I would like to ask you, when was the last time you said no to someone or to some situation? This word no is just a two letter alphabet. But for some people it is so difficult to use this word. You may feel that when you use this word you are being wish. But keeping yourself as a priority at times is not being selfish

#swellteam #mind # lifecoach

@Aishani
Aishani Chatterjee
@Aishani · 4:46
Thank you for letting me know, because, of course, she's a friend and she knows that I find it hard to say no, so, yeah, that would be my answer to your question. When was the last time I said no? And this was probably a week or two ago, so, yeah
@pratikshasingh
pratiksha singh
@pratikshasingh · 0:42

@Aishani

You. Hi. It was really nice to listen to your story and congratulations on breaking that pattern of saying a yes every time. I feel that it for some people it will be like, you know, a small thing using the liner. But I feel it's important that we convey way our message, how we feel. Once or twice it's fine, but when we really need something, it's important to express our feeling also. Thanks so much for sharing your story
@tailored979
Meenu Kaur
@tailored979 · 3:52

@pratikshasingh

Hi Pratiksha, a wonderful question you have asked and I would just like to add my views to it. You know, what I feel is before learning saying no to others, it is very important for us to teach us when do we need to say a no to ourselves?
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