Hi everyone. Today I would like to talk about self esteem. Have you ever believed that others are better than you? You may find it difficult in expressing your needs. You may focus only on your weaknesses. You might have self doubt, fear, worry. You may have negative outlook on life. You may have intense fear of failing. Yeah. These are the signs of low self esteem. Now let me explain what is self esteem? Self esteem is how we value and perceive ourselves