Saying ‘NO’ as SELFCARE !
All I want to share through this well is take care of yourself, respect your own precious time and set boundaries with care. And add the word no to your vocabulary so that you can soak in every breathful second of abundance. I have learned to say no politely when I needed time with myself. And I've learned this art. And it really is a great form of self care. I hope you all do it too
sainath er
@Lifeexplorer · 2:00
You. Hi. Very interesting subject again of saying no and I totally appreciate what you said. I think it's once I would say prerogative to say no when it is a definite no. The best part I would say in my experiences is to say no the first time itself because it makes the other person also be very clear that yes if this person is deciding either a yes or no and there is nothing like maybe unless that there's an ambiguity there
Swati Sharma
@Swatiselflove · 3:16
You are living up to that commitment that you have already made to the other person and you can't just be lying to the other person. That, yes, I can be doing this because lot many times people are in a kind of a state of dilemma and they get confused whether to say no, whether to decline the offer or not
Saikumar srungarapu
@sai_051 · 1:10
Hey Pragati, I just heard you as well and yeah, as per the pod which you have broadcasted right? Saying no is bit difficult. But I think whatever you said are all very exceptional and valid points. I think especially we must learn it how to say no. Because saying no is something like which may hurt others easily. But if there is a genuine reason for saying it no if it is a no, then it's a no
Meenu Kaur
@tailored979 · 4:03
By saying no we provide space to ourselves, we provide space to our brain and our I always refer that not my, but everyone's brain has a workstation and if that workstation is overloaded, the productivity will be zero and that is what hesitating and saying no leads us to. So if we redefine these two alphabets as needed option or needed opportunity at this moment of time, I would call it as needed option. Definitely our brain will start accepting it as the must haves in our toolbox
Surya V
@welcome28 · 0:47
Hello, Pragati. Namaskar. Good morning. Yes, I really enjoyed listening to this podcast as soon as I wake up. Yes, it's very much required these days, especially just to please someone. Don't say a yes when you want to say a no. The consequences of saying an S in place of a no is the best recipe for an impending disaster. Good morning. Have a nice day. Take care