Find a good posture that you can relax in, but stay alert enough. And I'll tell you right now, my morning meditation this morning was very what is the word I want to use? Beneficial. I'll say beneficial. I do follow some guidelines from some religions. One of those has been Hinduism. And I have been chanting to Lord Ganesha. I have some pathways that need to be unblocked. And the practice of Hinduism, lord Ganesha is the one that you ask
Sarah Blanche
@SarahBd1 · 1:42
And I'm finding myself being more relaxed and paying attention to, like, my breath work and the things that you were talking about. Yeah. Get your meditation on, folks
J Moor
@Phase_Reality · 3:42
I also believe in the theory of everything, too, so that also plays a part in part of my spirituality and my belief. But Ganesha is believed to be the destroyer of blockages. Ganesha has that capability and that power, and all you got to do is ask. So I've been asking and chanting. You can look up on YouTube. Sam Garrett. Ohm, Ganesha. Yeah, that's Sam Garrett. Very good
Sarah Blanche
@SarahBd1 · 1:31
Good morning. And happy Sunday to you. Thanks for always responding. It's nice to have conversation about topics like this or this. It's really interesting to know other people's practices and how they do things. And it's always nice to explore different avenues as well. On the side of meditating after I get up earlier than I need to when I get ready. I used to be huge on Music in the morning. Like that would set my mood