But when I wake up, I belong to myself, and I have a duty to myself, and that is to tackle unforeseen things that may or may not come up, tackle things from the past that I have not gone over, tackle things that are happening presently. I believe it's that work. This traditional meditation that I've been doing for about three years has allowed me to get to this point or even feel even safe enough to even talk about
Jack .
@zejacques · 1:49
And I was introduced at a younger age than I would have otherwise to a bunch of different techniques. But through my adult life, especially the last five years, I've struggled to maintain the practice. I've never truly lose it. But, yeah, I think COVID kind of gave me more time to just sit with myself. And I also just really enjoy the freedom, the discipline of it brings. But yeah, anyway, that's my story
J Moor
@Phase_Reality · 2:37
So I'm really happy to hear that you actually discover this from a company that thought it was so important, because for my company, I would definitely make this a lot more accessible for my employees. So I think that's so cool. That's how you found it, that's how you got your experience, and I wanted to thank you. I never really thought about doing the hashtags