J Moor
@Phase_Reality · 4:59
Kundalini Yoga "2 weeks" - Lisa Grail
And I don't know, I just feel like I'm hitting a part of my life where it's just I'm flabbergasted by the tiny little gifts I get and they feel so huge to me. But doing Kundalini yoga, I've noticed a lot of spine work. You're doing a lot of things to really, really get your spine to get back to its natural fluidness