Hello, everyone. This is Paarth. I was recently listening to this podcast by Dr. Andrew Huberman in which the guest was Dr. Alia Crumb, and she quoted this brilliant study which I was not ready to believe at first, but turns out it is true. I've seen the evidence, I have researched about its evidence, and turns out it's absolutely true. This is a legitimate study done by scholars
That's what I feel it is, because even the tiniest of the cells in your body can just listen to all that you have to say and will build on that. So all these meditation techniques and everything is just based on the primary principle of be positive, do positive, stay positive. Thereby it will manifest in your life. So I think this is an amazing thing, an amazing study, and we need to just focus on the positives more in life. So that's what I think
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For example, if I share a few evidences, it is proven by psychology as well. And is proven by science as well. So when we talk about psychology in psychology, we can call it like a placebo effect where you think that whatever you're taking, whatever you're consuming or whatever you're doing in your life is going to affect your body, your mind, and your whole life in a positive way