As I said, only you is structured for your motivation, your inspiration, your healing, growth journeys, anything that you could possibly want to get out of a life that's positive for you, that's what this is for. When we talk about mental health, we're talking about stress, we're talking about anxiety, we're talking about triggers that you may seem as normal, but really there's something underneath that's underlying from that
Rocío (Ro) Christensen
@rocio · 0:38
Hey, welcome to swell. This sounds like such a good idea, and I'm really, really excited to hear you talk about this. I think you're so right. I think, you know, there's. There's inspiration and environment and people around us that can help. That can help in our process. But ultimately, the action and the motivation has to come from within, and you have to be open to that