And I think that overthinking at this level, for me is the universe's way of saying all the anxiety that you caused, all the problems that you caused, all the hearts that you broke, all the bad decisions that you could have avoided but did not avoid, this is our way of saying, screw you. Right? And I try to fight it all the time, right? I fight it every single day
Kitha Larie
@chitchatwithkk · 3:37
Hey, thank you so much for the invite. I can actually resonate with this and I want to encourage you to keep finding solutions to help as a self help. I also deal with anxiety. My anxiety at one point was so bad that I could not sleep. And it goes in cycles, but I couldn't sleep, I would be up thinking about stuff. So if I get into it with somebody that I'm close to or somebody's hurt or someone passes away, I can't sleep
I do have students who also go through this a lot. I do tend to overthink, but I'm not at the level you're at. And I don't know what things have helped you and what haven't. I mean, you've said a little bit. One thing I hope you know is that this is not the universe punishing you. I know it feels like it. Believe me, I got
