Masrat Bhat
@Nutabc.979 · 0:51
Stop using NSS in your diet
Hi, everybody. I would like to talk about non sugar sweeteners, which are also known as artificial sweeteners. Earlier, people used to consume them for weight loss, but now who has found out that these increase the risk of type two diabetes, cardiovascular disease and cancer? Some studies also suggest that NSS may actually lead to weight gain over time. So people should consult a nutritionist for weight loss. Even the who recommends Bhat? People should focus on a healthy diet and get regular et. Precise
Manalika Das
@Manalika · 0:26
Hi Masrat. So, first of all, an amazing swell regarding health and fitness and how we can focus upon our body. So, my name is Manalika Das and I am a part of the Swell team. So based on the interest regarding health and fitness, I have attached a similar swell which I think you will be interested in. So please give it a try and listen to it and if you are interested, please reply to it. It would be absolutely amazing. So thank you
