This is time for you to stand up to yourself because you know the truth. And these people think you don't know the truth because you're so nice and pleasant to them that they feel like you don't know the truth. And that's what's making this transition hard to this place where you're at, because you're still feeling into these old feelings, trying to make things be as they were but it's not going to be that way
Shanika Woodson
@NStar · 4:58
And now it's time for you to be happy. But as long as you keep trying to make everybody else happy, then you're going to keep this rage inside and kind of explode at different times. But this is the way it's supposed to be released, with barriers where you let people know, this is where you are with me, this is where we are
Shanika Woodson
@NStar · 2:08
But you can't see it because you're too stuck on the past with trying to make everything else or someone else happy and dealing with that rage within you, holding that rage down inside of you. Let the rage out. Let it out in a positive way to build a new perception, a new perception of where you're at, because it's so much hope. It's hope behind you. There's so much hope behind you. But the past is holding you down
Swell Team
@Swell · 0:15
Shanika Woodson
@NStar · 4:41
And I'm talking to myself because when I say how I feel, it's like you don't want to know how I feel, but it's like in a positive way, don't let it get to that point, to where it's like try to speak it out and let them know. Just set boundaries and it's okay to do that it's okay to say, not today