That was fine, but it really, honestly ruined my day, that experience. And I thought that I would feel a sense of relief, but I did not. And I was just ridden with anxiety. I'm talking about this as if this has happened years ago, this was maybe 3 hours ago, but I decided, okay, I'm going to go to the gym. I'm going to readjust the day
Rocío (Ro) Christensen
@rocio · 1:51
Oh, my God. Yeah. I really related to that feeling that you're describing of the anxiety kind of like sticking with you or even if you had already asked your parents for money and it was all good. It got squared away, but still the feeling stays. It's so confusing. I never know when I'm what to do exactly. When the anxiety just doesn't go, the feeling stays in the body
So it's like you are so in your head, but so out of touch with the body. And I think for me, my relationship with yoga, I absolutely love it when I do it, but there's something in me that is always kind of pulling me away and not wanting to do it, I think because it is such a physical release of emotions and sometimes I just don't want to address that