Nishtha Saxena
@Nishtha07 · 2:00
#Mentalhealth #choose your mental peace over every other thing #fitnessmatters #peace
No matter what the issue is, no matter what the thing is that you are facing, just do what is good for your mental health. If it gives you peace mentally, just do it. Don't think even twice if it keeps peace, if that decision, if that thought, if that opinion or whatever it is, if after doing that act you feel in peace with your mental state, go for it
I don't want to toss and turn in my bed and think about the right and wrong of my action. Because in the end, society is not coming to help you if you make the choice to be mentally unhappy. Yes, we have to look at the social norms, we have to obey the general laws of the land as well as the human laws. But ultimately, society is shaped by us. We are the people who are changing the society. So it depends
Qamar Sultana
@DocQs · 0:07
Thank you for this post. I am also learning or reading or listening about mental health topics