The whole point is it's casual. So you just asked me, how can I talk about wellness on here on swell. So we're just going to start by having a conversation, and I want to hear about your entrance into the world of wellness or the wellness community or I don't know what we call it. Yeah, my entrance to the wellness community, I think, was a little bit unconventional
Ava K
@Learningtobeme · 3:06
So whatever we are eating, whatever physical movement we are doing, that's what is making our life. Whether it's taking medication, not taking medication. I understand that there are certain factors and certain conditions that do require us to take medication that should also give us more motivation to get onto this wellness journey when we are also connecting our body to what it actually needs. I know it sounds like it's very easy, but it's actually not
