This part of the year is very hard for most people, many people. And I just think we should all focus on our own personal health and growth and worry about things that we can do for ourselves, to make us better, to make us a better use to the people around us. Surround ourselves with positive people, positive thoughts, realistic thoughts, things that keep us grounded and help us to look towards the future

#positivethoughts #happiness #growth #mentalhealth

Rocío (Ro) Christensen
@rocio · 0:46
Hi, Nick. That's a great goal for the week, I think. I like what you said of realistic thoughts. Sometimes those are the most helpful ones. Sometimes it's hard to even muster up. And a positive thought, sometimes that's too much. So realistic thoughts, things that ground us I can do that. That's a good one. Yeah. I wish you a really wonderful week. Thank you for coming on here and sharing your words with us
Nick GC
@NickGC · 1:22


And, yeah, I'll follow you and I'll listen to what you've got to say, too. Thank you for listening. And, yeah, I agree too. It does kind of help you not feel so lonely. It's kind of nice to feel like you are listening to you're hurting, maybe even understood a bit. So anyways, take care. Thank you