Muskaan ..
@muskaan.18 · 3:01
Stay happy🥰 Its okay not to be okay 💫
Hi everyone. I hope you are doing really well. I am feeling really depressed today. A lot of us have heard this, no doubt. So this is a phrase that we use wherein we are feeling sad actually. But we have started using this term very inappropriately, I would say. Can you wonder why are we all suspectable to depression and anxiety these days? It is nothing but because we have started comparing our lives to each other. And that is something like very very bad
Nowadays, when we start comparing our lives with others, especially this social media thing, this is making it worse. When we see other people's lives on social media and we start comparing it to ours and then we get sad, we become anxious or stressed out that oh my God, my life is not like them. When it's okay, everyone has a different journey and taking stress won't help. In place of that, we should work hard for a good life. We should
We have to address that. We have to understand that there is something that is happening within us and we are supposed to do something to address it. Like you're feeling depressed. Okay. No, we're not supposed to use that word. Right? So you're feeling sad, you are feeling anxious about something. Let's say you're going to college or you want to get a job or something like that
Swell Team
@Swell · 0:15
Esha Prakash
@Paradox_Knight · 2:39
The people who genuinely suffer from these disorders go through a lot on a day to day basis and just trivializing it because you are feeling your own feelings is not okay. If you're feeling a little stressed, you don't have anxiety disorder. If you're feeling a little sad, you don't have depression. If you like organization, you don't necessarily have OCD. And the weather is definitely not bipolar
RD's SCIENCE & CHEM
@Rit · 0:49
Stay focused, stay happy and work your a** out to achieve the highest point in your life. People side by side will criticize you, but you just let them go because these people are not of your standards. Don't look at them. Just go ahead and give you everything to achieve the great success of life. God is there. He is seeing you. Have the faith upon him and achieve your goal. And then you can reply your criticizes with the success you have achieved