But the fact is that what actions should take in these situations as well. We all know it very well that we cannot see our face on the boiling water. So we should not take any decision in that moment and should counseling with experts who will suggest us an easy way to come out from all this bullshit and help us to move on. One thing is very sure that ups and down is a part of our life so we have to learn to deal with it and should move on for future

#depression #mindset #bepositive

@Pragati.chopra
Pragati Chopra
@Pragati.chopra · 4:26
So, yes, I have seen people coming out of it winning depression. And more importantly, I owe what I am today to my depression, because I wouldn't have been so strong and not here sharing about mental illness to people if I had not gone through that. So I think it has made me it broke me at times, but I didn't let it break me. I chose to make myself stronger with depression. So thank you so much for the light. Bye. Good night
@challasrigouri
Challa Sri Gouri
@challasrigouri · 2:06
Because it is something which will actually change your views and perspectives about things. It will help you to understand what exactly the situation is outside. And sometimes after going through that particular phase, you'll actually see everything at a very small scale. Even a big issue seems to be very simple for you because you have faced such a depression in your life. So, according to me, rather than breaking us, depression is something which will actually make you even more stronger
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