@Msspaldingfab
Adilma Spalding
@Msspaldingfab · 4:44

Facing it all..

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I'm facing it all day by day. I'm having the difficult conversations with myself. I'm weeding through so many emotions, being self aware, feeling what I'm feeling and trying to not trying, but healing, which is a journey I had. I mean, I was doing counseling in the past. I think I'm going to head back to doing that again

#emotions #mentalhealth #selfawareness

@Msspaldingfab
Adilma Spalding
@Msspaldingfab · 4:47

#mentalhealth #grief #emotions

And now I wish I could have that meal every Sunday, although I could cook it myself. But that's a meal for a big family, not just me, myself. I miss those times, and now I'm facing all of those emotions of the loss loss of job, loss of family, loss of all those times where I could just talk to my mother or talk to my dad. Right now, anything could set me off to start crying when they each passed
@Her_Sisu
J.L. Beasley
@Her_Sisu · 4:52
And like I said I'm just happy that you're in a space of reflection and in a position literally and figuratively where it allows you that opportunity because you have truly been through major loss this year. I mean major, major loss. And God has something in store for you and you're on the journey to figuring it out, what that is. And we look forward to seeing it come into fruition
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@Msspaldingfab
Adilma Spalding
@Msspaldingfab · 4:47

@Her_Sisu

Good morning, Jill. Thank you so much for your response. Everything you said was absolutely true and correct. And my frustrations that I currently have now, I know in the present moment it's temporary and then I'm heading somewhere. It's just sometimes you want to get to that other destination instead of paying attention to your surroundings and what's going on inside. And I think that God has me in this space because he needs me to heal and reflect
@Mindsetmatters2
Khadijah H
@Mindsetmatters2 · 3:00

@Msspaldingfab

And when I go back there now, there's nobody left, which is why I moved my mom up there with me. There's nobody left. And I look at her and the loss that she's suffered and just looking around at everything, and it can be hard to know what's next and to focus on the next thing. I agree with you. This community is great. To be able to have to come and be vulnerable and have these discussions and reflect like you're doing
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