Is anyone out there feel that way, too, where it's like you need to cry or you cry too much or someone's told you that you cry too much? I'm just curious. Thank you for listening
We are similar in that I look for a good cry. Maybe it is me disassociating myself from my trauma and thinking this is a way to release those negative feelings, release those sadness bugs, those sadness toxins subconsciously from my body. And I do. I search for things to watch to give me the good cry. I watch things like Tyler, the Hollywood Medium, because every episode I will cry. I watch Finding Your Roots on PBS because it's very interesting
It's nothing that you're supposed to be ashamed about. That's just how you were created. It's just but you have to make sure that you have a cap on it, and that is controlled, because that's meant we are to control our emotions, like I was saying earlier. But yeah, when I cried, it happens
