Michael Knight
@MK1981 · 1:07
What’s Holding You Back From What You Want?
What stops me from getting there more than my own effort? And to be honest with you, my own weaknesses. Like, I eat bad things, I don't exercise as consistently as I need to, I'm not doing the things I know I need to do, and I need to get out of my own way and figure this out because I'm worth it. You're worth it. We're all worth it, right?
Rocío (Ro) Christensen
@rocio · 1:30
But I've come to realize that usually if you are the hurdle that's in your way, it's never as simple as, like, oh, just do it, or, oh, you're lazy. There's usually some bigger emotional block, I feel. So it's good to prod a little bit, being careful and being responsible, but to prod a little under the surface and ask ourselves, why is there a block around this particular goal that I'm trying to achieve?