@Mindspansion
Kim Ogan
@Mindspansion · 5:00

Adverse Childhood Experiences: A Journey Home

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And I think I can attribute so much of what I've experienced not just to attachment work and understanding my attachment style, but what that part of me what that wounded child part of me needs to feel loved, valued, adored and appreciated. If not by anybody else, by me. Because I am going to be there consistently, every day, both with myself and with that part of me, that aspect of self. And it's on me to honor that

Acknowledging Our Inner Child

@rocio
Rocío (Ro) Christensen
@rocio · 2:34
And in terms of the inner child and acknowledging the inner child, that's the part that I've really struggled with. Because as I was kind of doing that work, I kept coming up against the feeling that it was selfish to do so. It was selfish to hear that inner child that I didn't want to hear, that I thought her requests and her desires were stupid. And also feeling hyper aware that nobody could give baby me what she didn't get and what she wanted
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