You. Hey. It's time for Mindful Minute, your chance to step away and get refocused and centered. This is a moment for you to take a mindfulness break and focus on what matters most you. For this Mindful Minute, we're going to talk about a super simple tip that has the power to completely transform your day. It's something you can do right now, and it only takes a minute. Are you ready? Lean in. Close it's. Here it is