A mentor gives direction and information while a coach guides the client to discover that information. Okay. Training. Coaches are more likely to have previous training on coaching skills and methodology to guide clients through a clear process. Mentors are less likely to be trained and more likely to rely on their professional background and experience. A coach asks powerful questions to elicit insights. Coaches know that everyone has everything they need within themselves to create the life they really want. They just need to find it