Hello everyone and welcome back to My another cell. So today we are going to talk about health and why it is important. Health consists of maintaining the body and taking preventative measures to reduce the possibility of developing various diseases. Health is the body's natural function and metabolic efficiency. To adapt to its physical and mental changes the body is exposed to what are the four types of health? Eventually, there are main five aspects of a personal health that's physical, emotional, social, spiritual and intellectual