@LoveLiveLearn
www.LoveLiveLearn.in - With you in your holistic wellness journey.
Keerthi Kodukula
@keerthi2706 · 5:00
Self compassion and Trauma - Part 2
And this is one reason why individuals with trauma need to be seeing a trauma specialist or a clinician who specialize working with individuals who have trauma, who experience trauma. There's something called a compassionist Focus therapy intervention that especially it's successful among individuals who've experienced childhood trauma and maltreatment. They can immediately identify their maladaptive thought patterns and then they can think about they can move from I'm unlovable to some people love me