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Keerthi Kodukula
@keerthi2706 · 5:00
Selfcompassion and Trauma - Part 3
So there's a lot of misconceptions about self compassion and they're worth addressing because they can interfere in the treatment of traumatized individuals. Now, the first and foremost thing among individuals who experience trauma is to be able to create a sense of safety and control over their lives. Now, there's a lot of misconception that self compassion is something weak, is like submissiveness or is like resignation or passivity. But compassion is an incredibly powerful agent to change