Screen Time and Mental Wellness
Hi and welcome to love, live, learn. My name is Kevna. In the digital age, where screens often dominate our daily landscape, setting limits on screen time emerges as a crucial step in nurturing the well being of our youth. By encouraging mindful engagement with technology, we can create space for essential offline activities that facilitate personal growth, social connections, and overall mental resilience
Hi, Kim. Hi, Kim. Now, I think you have talked about a very important topic. I have also made it a resolution to reduce my screen time, spend time meditating, writing a journal, talking to myself, and understanding my own emotions. So keep swelling, keep posting. Thank you so much. Have a good day
You. It is so wonderful to know that our swell has resonated with you. We also really think that the steps you are taking to reduce your screen time are wonderful and they will definitely help you connect more with yourself and be more in tune with your emotions
Hi love. Live learn. I absolutely agree with you. Screen time has a lot to do with mental wellness and the steps that you talked about how we can actually indulge with the youth in discussing about the digital things and then support them by limiting the screen time and all. I do agree that these things will actually help us to make sure the mental wellness is maintained and this is very crucial right now with increasing digital era