Embrace Emotional Awareness - a virtual event for 12-17 years old
If you are a parent who's listening to this or an insightful teenager seeking to explore the incredible world of emotions, then listen up. We at Lovely Blonde are coming up with this amazing opportunity of three sessions built in together to help teens growing adults embrace their emotional awareness. The series of three sessions, starting 10 June are aimed at age group twelve to 17 years only. This is an interactive session that will help them understand, regulate and manage their emotions as they grow through the impressionable years of teenage
And it is an important step in developing the emotional awareness. And we can understand the triggers. Like, what are the things that tend to trigger our emotions. And once we know that triggers, we can really start to develop strategies for dealing with them in a healthy way. And we can also talk about our emotions. It can be helpful to talk about it with a trusted friend, family member or therapist
Hi Kavya. Thank you for so beautifully explaining emotional awareness and adding a lot of examples there and inputs on how actually to actually put it in practice as well. Very glad to hear you have this level of information and this level of knowledge at this age. So very beautiful listening to you. And do spread the word if you know of any teenagers of this age group who you think will benefit. Listening to a psychologist talking about importance of emotional awareness and actually helping them