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Gratitude - A way of life. Join the online course Now! Transform your life!
Good news is that gratitude can be developed and grow with consistent and focused practice. In positive psychology research, gratitude is strongly and consistently associated with greater happiness. It helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. I have often found people talk about gratitude very casually and saying that yes, I am very grateful for whatever I have in life