I have what it takes to conquer my fears. I have what it takes to change my life. I am motivated and inspired to chase my dreams. I am living my life courageously. I am a brave soul. My confidence continues to grow. I am worthy. I am healing. I am whole. I am worthy. I am healing. I am whole. I am worthy. I am healing. I am whole. Thank you for spending this many moment of mindfulness with me
J.L. Beasley
@Her_Sisu · 0:37
Hey, Liz. It's JL. Thank you so much for this moment of mindfulness meditation. It was very peaceful and relaxing and gratitude filled, which is a space I am in right now. I also want to offer thanks to to you for pushing past overanalyzing your content that you share with us and worrying because this is spot on and much needed. And I look forward to more content mindfulness content from you
Eluchianna Olive
@Luchianna · 2:01
I'm okay. I almost fell asleep doing this. Thank you, thank you, thank you. When it was over, I'm like, no, I'm not ready to let go. But I feel refreshed. I feel at peace. I feel at ease. I really do. I think I did your first well, the breathing, and it was wonderful. It was wonderful. I can do this three or four times a week