So if you see deep down, you are feeling powerless because the other person you were not able to make that other person understand or that other person that did not understand it. But the anger is coming up for you to feel powerful again. Okay? The first step to that is acknowledging the anger, acknowledging that, yes, I am angry. Yes, certain amount of anger has turned up, okay? Anger is something which is kind of a symptom
Swathiq Rahim
@startUPcode · 0:22
Hi, my name is Swathiq and coincidentally I went through your voice and really it's so much to me when I was down and just searching around something and I got or your voice and it mean a lot. Thanks
Thank you, Satik. This was the idea. If it can reach to somebody who needs to listen, something of that sort. Thank you so much. If there is anything else that you want me to talk about, do let me know. I will put a put my whatever I have learnt and I've learned with life experiences, I will try to put that in case that helps you. Okay? You take care, buddy, and have a good life
Swell Team
@Swell · 0:15
Aishani Chatterjee
@Aishani · 2:12
And I think the tips that you shared can really be helpful when someone is really angry and taking a walk and maybe punching a pillow or shouting into a pillow, even. I think these can really work and help someone vent all of that anger without actually causing harm to themselves or anybody around them or even taking any sort of drastic step. That's what happens when you're so angry and when you take it out on the people you are angry on or the situation you're angry on
Hey, thank you so much. I am so happy that it helped. This is something whatever I talk, I talk from my life experiences, things that I have really, you know, myself in many ways gone through and worked on and come out of it, learned to manage punished emotions. So whatever I say, I always say it from the place of experience or from the place of lot of observations that I have had. Thank you so much for adding that
Esha Prakash
@Paradox_Knight · 2:33
So when we really sit with it, like you mentioned, it can really bring forward what our true feelings are, why it led to this anger, and it can really tell us a lot about ourselves. And that is when we can try to make ourselves feel better, because then we can tell ourselves, okay, you know what? I might be having these expectations, but unfortunately not everybody will react the way we want them to
And I will be glad to hear your contributions to it, your thoughts to it as well. And let's see how we are able to help others as well understand things that sometimes, because we're not able to manage our emotions, we're not able to understand the importance, how anger is just a symptom of something deeper. And when anger comes up, one should go back and deep dive. It's a sign that this is a sign that you know, okay
Esha Prakash
@Paradox_Knight · 0:56
Always trying to learn more, always trying to understand more others experiences, just how's they've been through life that I think, brings about a lot of perspective. And yeah. So I just really wanted to appreciate you for that, because you brought forward so many wonderful points, and I'm really looking forward to more from you
Thank you, buddy, for adding. Means a lot. I will continue to do the work that I am destined to do, calls to do, you know, and of course, with the support of people who understand the importance of healing and the importance of living your life gracefully and and know that there is a way to live the life with ease as well. So thank you so much for adding
Eso Mensah
@Eso · 2:05
But as a human going through all the stages of learning and psychology, I feel that anger, as much as all the negative feelings that comes with human beings, are good and healthy. Being angry simply means that something that was done to you, that got you spiked, shouldn't be done to another person
