@LivingwithEase
Rakhshanda Abidi
@LivingwithEase · 2:44

The power to un-choose

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Hi everyone. And before I start on the point that I wanted to talk about, I want to actually thank you for listening to this welcome and I hope that you are able to this helps you in some way or the other way because that's what the intention is to grow together, to win together, to evolve together. Now, I've been going through something, some situations and the universe constantly gives me opportunities to grow and evolve

Let it sink in.

@BasTalk
Aayan Banerjee
@BasTalk · 2:10

@LivingwithEase

Clearly, if you revisit that in ten years time, you might find that there is a lot of information that is missing, hence you took the decision. Information could be by way of maturity, exposure, any of those facets, just as this case right now. If you visit this very same conversation, in five years time, you will find missing pieces of data analysis, inferences, even in this conversation that we're having today
@LivingwithEase
Rakhshanda Abidi
@LivingwithEase · 3:34

@BasTalk

It doesn't come just like that. You have to realize that power and then choose to unchews. I hope I'm able to explain what's the background of it now. I also have another swell cast, which is an uncertainty how we are so afraid of what lies ahead and how our mind always wants to be very sure of the outcome in order to feel safe. Okay, so wherever things are uncertain, we feel unsafe. And so we want to come to conclusions
@Paradox_Knight
Esha Prakash
@Paradox_Knight · 3:50
But as a client, then you have to acknowledge that and understand that while this therapist may have helped you start your journey, while they might have helped you at the start, they are not being helpful now and you need help now. So it is okay to make a change. And that is actually something I like to tell my clients as well, that if you are finding it helpful, I'm glad and we would love to continue like that
@LivingwithEase
Rakhshanda Abidi
@LivingwithEase · 2:30

@Paradox_Knight

There are, of course, people I agree that's the hardest, by the way, just like you said, it's very hard to let go of at least some people who are close to you, very close to you in life
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@LivingwithEase
Rakhshanda Abidi
@LivingwithEase · 2:41

@Jayaram1961

Thank you for your kind words. The idea is to help people. And if whatever I am saying has helped you to probably acknowledge something that you already knew, it's something that I feel very happy about. Of course, this is a very important concept, power to unchew something
@Dr_Sonalika
Dr Sonalika Jamwal
@Dr_Sonalika · 1:29

#lettinggo #unchoose #noburden

You. Hey, I just loved your thought because after a few certain incidences in my life, I just realized that it's very easy to choose and pray hard and want the things that we want and focus our energy in getting it because there is a benefit out of it. And that's how we are all conditioned all our life. But unchosing or maybe letting go or accepting those situations not in our hands or a certain person is much more difficult. But that's an art
@saranyatales
saranya iyer
@saranyatales · 1:26
We need to riddle free from that hold that strikes us, pull us down and stops us in our tracks without preparing us to move forward. As you rightly said, we might have enjoyed a few things in our past or being with someone might have sparked some feel good emotions, but it is not necessary to feel the same in the present. It is absolutely okay to outgrow events, situations and people. Holding on to them without any reciprocation of any sort is just being hard on yourself
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