@listlatteslori
Lori Ashworth
@listlatteslori · 1:52

Just getting started

Hello there today. Well, this is my first swell podcast and I am actually really excited about this. So I just thought I would just get started today. I just want to talk about the overall wellness journey that I'm on right now and that is making time for myself, committing to a wellness program. I've just recently lost twelve pounds and I'm actually not about the weight, I'm about how I'm feeling because of this achievement

#overallwellness

@rocio
Rocío (Ro) Christensen
@rocio · 0:51

#fitness #wellness

That was a big realization for me. I spent a lot of my teen years kind of struggling with that notion, and I'm happy to be in a different headspace now, but yeah. So I'm super excited to hear more from you, and thanks for being on here. And and again, welcome
@listlatteslori
Lori Ashworth
@listlatteslori · 0:51

@rocio

It's a big part because I'm a mom with four kids, a mom with special needs, and so, you know, there might be someone out there that is having a hard time and just having the courage to just share, just TIDs, just bits and pieces of my journey might just help one person out there. So it's fun being here. It's kind of like another way of communication and connection. And so I am excited about it
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