So it is very important to take care of yourself because you are in that deep, dark mental state which is only going to rotten more and more if you're not going to check up on yourself. That is the truth and it may lead to suicide or even worse. Who knows what you might do to others? Who knows? So the first thing you should do is that write your feelings. I can understand it's like the most cliche thing ever. Like write your feelings
Nikita Arora
@The_gyaaniKeeda · 2:07
Whenever it's my habit to take shower at least five to six times a day whenever it's summer, I know it's not good but I am used to it. If I don't do it, I just become very irritated and I just feel like I'm very dirty and my body temperature is really rising up to end point where I really need to have something cold or really have to catch up a shower
How to take care of yourselves. Yeah, hygiene is important. I would like to say the bed suit YouTube comedy video, watch something comic and instantly bed suit just energy gain. Do skincare. I did that. It helped me a lot for me. Do skincare and watch comic videos. That's would definitely help. And you're
gungun bansal
@gungunbansal_ · 0:57
When I talked to one of my friends telling these things, he also come up with that thing that you should write these things. Like, I didn't do it yet, but I will because it takes a lot of courage and there might be something that I'm actually not aware about what's actually upsetting me, so so, yeah, I should have come up with this. I will try and let you know how my experience is with it