Mental wellness, depression, anxiety. Trust me. Okay. Anyway, fine. So coming back to the point, my fellows, depression, anxiety. Do you want to to choose sadness or do you want to choose happiness? Yes, I know it sounds very weird. When you're too much depressed, you start getting comfortable in that particular sadness and that's very difficult to get out of. So even if you want to choose happiness, you're not really putting your mind to it
