Say I am relaxing and suddenly my mind starts saying you have a pile of walks, you do, what are you doing? And unconsciously I'll just respond yeah you're right but my friend will send me PDF by seven and I'll start doing it. Then your brain will go like but you will be late, you know? Right, she has already completed it. And you're like oh you're right, I shouldn't be sleeping right now, I should work, what should I do?