It was when I learned to let them have their experience and not let it in that everything changed for me. In the past, I would fiercely advocate for what I knew was right. And we are walking machines of perception. But this moment of realizing that that person is an autonomous human with free will, and so am I. And I get to decide how I feel
Where in your life do you hit the stand up and fight button or the rage button or the fierce button? Where is that in your life? And what would it be like to feel whole and well and safe instead of rage?