Evelyn Phipps
@LadyFi · 5:07
#TeachSwell | Balancing Food and Medication: Healthy Eating a Careful Balance
So what I want you to know out there is healthy. Eating is wonderful and it's a wonderful thing to do, but you have to balance your food and your medication because they're potential dangers and you don't get a free pass when it comes to eating vegetables and stuff like that. You want high vitamin K, you want high vitamin C. However, you have to maintain a careful balance when you're using certain medicines with certain foods. That's all I wanted to say today
Eric Owens
@EricG · 1:20
Hey Evelyn, Eric here. Thanks so much for the invite. That's an interesting thought process and interesting podcast you were just discussing. And you're right, it is important that you take care of ourselves. I know that for a long, long time, all well into my forty? S I was really healthy. Between mean running long distance and just my physical activity in my life was very busy all the time and I was in martial arts and all that. So I stayed very healthy
Evelyn Phipps
@LadyFi · 0:49
Yes. Thank you, sir. I agree with you. It has to be a managed, both of them have to be managed. Diet and exercise and maintaining my medicine, because some of the medications I take, they just can't be replaced. And that's fine. But some of the ones that I can replace, I'd like to. I really would like to
