@LadyFi
Evelyn Phipps
@LadyFi · 5:02

#tellSwell | Our Bodies are dying from STRESS! #stress

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It's in a fight mode. It doesn't give you rest. It doesn't even help you to digest your food properly. Epinephrine circulates through the body, and that brings on more physiological changes through other vital organs. And I say all that to say in this world, we need to find a better way to deal with stress. I mean, some people do yoga. Some people listen to music, some people work out, some people take a run. But heart disease is ever prevalent

#stress #hypothalamus #nervoussystem #calmdown #breathe #ladyfi #youareworthsaving

@Her_Sisu
J.L. Beasley
@Her_Sisu · 2:51
And it's because as a new well, not new, I started my business well, fairly new. I started my business in 2021 and went full time self employed now. And it's trying to figure out each month how things are going to work. And I have this business transaction that I don't know what's going on with this business transaction, I honestly don't know. And I am about to start my evening routine
@LadyFi
Evelyn Phipps
@LadyFi · 0:50

@Her_Sisu

So we have to put in the extra hours and the time. So I'm praying that your business will continue to be successful and that God will work it out, that he'll show you exactly what to do. But yes, ma'am. Refocus. Recharge. Rejuvenate. All right. Thank you so much
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@LadyFi
Evelyn Phipps
@LadyFi · 0:44

@mariannarist

You. Thank you so much for responding to this swell. Yes. You know, stress is killing us, and I'm glad that you don't feel alone, because that was the whole purpose of the swell, because sometimes the stress is a lot for me, and I have fibromyalgia and CHF, and it wears on me, so and I'm just glad to have someone to talk to about it
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@Andrea_Speaks
Andrea Piggue
@Andrea_Speaks · 4:42

@LadyFi

And I know that I need to get somewhere and sit down and relax myself and rest myself and allow my mind to get cleared. And we have to do that because first of all, we only get one body. Now, they might can give you a new leg or a new hip or something like that, but that's plastic. That ain't your own. We not like snakes or whatever the creatures is. There's creatures that if you cut something off, it'll grow back
@LadyFi
Evelyn Phipps
@LadyFi · 1:49

@Andrea_Speaks

Thank you so much for replying to this. Well, I have Fibromyalgia as well and I would love to talk to you more about HS because I believe that my daughter has HS, but of course we'll have to have that verified through a doctor, but she does have the symptoms. So anyway, yeah, when I'm stressed out, I feel horrible. Sometimes I can't even move. My back is crazy, just pain everywhere
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