Breath mind and consciousness by Harish Johari
The hypothalamus is a part of the limbic system that part of the brain associated with emotions and motivation. Nostrils, by means of the process of respiration, are connected with the neuromotor responses and thus with the autonomic nervous system, sympathetic and parasympathetic, these neuro motor responses influence the right hemispheres of the brain and the primary activity of the brain, which is chemical. Neurotransmitters are the brain's chemical messengers. They influence all body functions, including temperature, blood pressure, hormone levels and regular circadian rhythms
Marley Musarra
@MarleyMusarra · 0:54
This is so fabulous and helpful. Thank you so much. I'm actually a yoga teacher and I help facilitate yoga teacher trainings. And we teach a lot of this stuff, but I've never seen before. Kind of like the philosophical linked so well with the neurological and the physiological. I know that there is a link, but I haven't seen it so well described vibe