Read a book, Relax, Meditate Cook Take a break, clean, Write, Organize Drink herbal tea, Paint Sleep Make a DIY Doodle Write Affirmations Make your bed Drink water Light a candle Eat a snack make plans make your to do list Listen to music Watch YouTube Watch your favorite web series or movie, Go for a walk learn a new language, learn a new Course, et cetera. I hope all these self care ideas help you. Thanks. Thank you