Many factors contribute to mental health problems, including biological factors such as genes or brain chemistry, life experiences such as trauma or abuse, or family history of mental health problems. Now, the major issue we all face is how to identify if you're facing any mental health problems. So a few symptoms that can be an early warning sign of a problem include eating or sleeping too much or too little pulling away from people unusual activities having lower no energy having unexpected aches and pains feeling helpless
Manveen Kaur
@manveen · 0:20
Time for the video, I would keep all the information with me that you have provided. And I'm so happy that people nowadays posting on Winter Health because it's such an important topic and people should understand the importance of it
Diya Nagwani
@Diya2003 · 0:12
Hello, Kritika. I hope you're doing well. You've chosen a very nice topic this time mental health. And you've imported very important information on this topic. It was a great help to me. Thank you so much