Because if you are depressed, you overthink a lot about unnecessary things and then you delay things a lot. Also like people, we humans have tendency to have something in return, right? If that task is not returning or something, we tend to delay it. Are you getting my point? If I'm shopping online that dress is not coming within a day, I leave it or I cancel the order. Same as like the task
Firstly, I would like to thank you for the perfect explanation that you have given for the various reasons which may lead to procrastination. And I actually agree with all your points. The points which you have mentioned were exactly right. Right. They are the reasons for procrastination. For the reward point, I would like to add one more thing. Most of the time we expect instantaneous rewards. That is, if I do something right now, I want immediate result