Of it reduces the effect of drugs which we take in the form of medicine. It also reduces cholesterol. It also enhances our border movement because it has lots of fiber and it helps to keep our stomach happy and keep food bubble movements. It fights inflammation, it increases the power of immune system, it manages the blood pressure. And personally, I tell you, by eating apple daily, I have increased my hemoglobin level and many vitamins because six months before I lack some vitamins