We have also had the privilege of listening to some amazing spiritual coaches who have shared their wisdom and their insights with us. We have been talking about my secret sauce to manifestation, like I like to call it, which is a concise choice of positive words, clear visualization and a corresponding feeling. So we have discussed different aspects of it. Today I am super excited to introduce you to our special guest, Harish Sairaman. He is a transformational life spiritual and performance coach
But I also had an inspiring guiding thought which said I either got to do something about it or I've got to close this chapter because nothing is really working. And that's when I explored the science of hypnotherapy. And I was always fascinated with hypnotherapy. And at that point in time, I never knew the deeper reasons. But if I look at it in retrospect, I would say it was a divine guidance. Definitely it guided me towards exploring hypnotherapy
It has been scripted and you have manifested it so that you realize your own potential, you realize how strong you can be, so that you can dwell a little deeper and question life, question your own behaviors, question your own actions, introspect on your entire life and it'll take you there. In fact, without an iota of doubt, I can tell people that people who've been going through a lot of challenges and especially one after the other, you have a spiritual path to walk
komal luthra
@Komal_luthra · 4:15
And of course, we know that you are a strong believer in the law of attraction, the power of the subconscious mind. How do you apply these principles in your own life? And what are some of the tools or techniques that you would recommend to the listeners here for them to manifest their dreams and goals? Because there is a lot of content around this and sometimes it is hard to understand for people who are at a beginner level at least, what to follow
And as I always tell my students, the best way to attract anything in life is to give the same. Now this is obviously something that takes a lot of time for people to decipher, understand, experience it because one level of maturity is needed to start understanding this point. So one thing that I've really understood spiritually about the science of manifestation is whatever you would like to manifest in your life, you've got to give that
You. So the joy of giving will inevitably ensure the joy of receiving. This is something that everybody has to keep in mind. So the first thing and the most important thing that I want everyone who would like to dwell deeper into the experience of manifestation is to understand that whatever they are manifesting in their life is based on their emotions. It's not wrong to have desires. One can have desires, one can set goals in life
At that point in time, whatever you see, whatever you hear and most importantly what you feel directly goes into the subconscious state and it gives us an opportunity to program our subconscious mind. So the first is the immediate few minutes when you open your eyes in the morning because after a sleep state when a person opens his eyes typically we are in a drowsy state, a mild drowsy state, right?
komal luthra
@Komal_luthra · 4:33
Thank you so much. Harish. Those were just bite sized pearls of wisdom, pure wisdom. These are really the most important things to consider while trying to manifest our desires. And I truly found the one where we are trying to give more, to receive more to be particularly helpful. But in the case of money, like you mentioned, I have been asked this question so many times. So people obviously they say all the time
Now, it's extremely important to understand that these two statements looked at it in its purest form is complementing each other and it needs to be understood really well and it's definitely not pieces of advice or pieces of information or insights which are contradicting each other. Having said this, it is extremely important to intensely practice the methods of manifestation but do it with passion and not get obsessed with it. What do I mean by that? Now this is also extremely important to understand
Have the right nutrition, take the good amount, take good amount of rest and of course be in a joyful moment. And now what you're doing is you are allowing the exercise to produce magnanimous results in the body. So when you joyfully with trust, with passion, practice these methods of manifestation and in the remaining time just let go, have faith and focus on other important areas
Having said this, as I already mentioned, one needs to be in the right emotional state, in the right frequency during the non practice time for the practice to actually manifest amazing results
komal luthra
@Komal_luthra · 4:34
Is it related to manifestation at all? Does being spiritual, having a connection with the universe or believing in oneness? Does it help in any way? These are the things that I would request you to share your thoughts on. Thank you
Because spirituality, in my opinion is everything that is possible, right? Everything that is possible and everything that is existing at this point in time becomes a part of the spiritual realm in one way or the other. It's the sole explanation of existence. So whether it is science or metaphysics one needs to understand that there is something bigger than us as an individual
So to live a life which is humble and powerful at the same time and a life where you respect every soul and keep humanity as a priority and add value not only to the lives of other people, but you are able to look from a futuristic point of view and create things which can actually help generations to come. I think you are definitely living your life in a spiritual way and that's extremely important. Of course, we always say sometimes that ignorance is bliss, but ignorance is temporary bliss
komal luthra
@Komal_luthra · 4:32
I simply loved your definition of spirituality because this is true that I have heard a lot of people talking about spirituality and religion in such a way that I'm spiritual, but I'm not a religious person or I am a religious person but I'm not spiritual. So these are usually taken as you different things altogether
They are rather meant for us to dwell deeper into understanding about life so that we become more stronger, powerful and become a source of empowerment in the lives of other people. That's extremely important to understand. In fact, challenges of life, I would say, are very spiritual in nature in one way or the other. In fact, I also tell people that people who take up more challenges have less problems in life. See, problems are not by spiritual design
So one of the things that I definitely do is a spiritual series on manifestation called as the Tatastu series which starts with a free webinar and the link of it is there in my Instagram bio. One can join that post which they can definitely go into advanced courses. I also do a lot of individual coaching so if anybody feels that connect, they can also connect with me for individual coaching
komal luthra
@Komal_luthra · 3:43
But the activities that you are talking about, it is definitely the next level. I mean, even thinking about such activities is giving me goosebumps and I am scared and excited both to be probably able to at some point in my life reach a point where I am partaking in such activities. I will really recommend everyone listening in to be a part of the webinars. The webinars are free and there is a link for the deeper courses like Harish mentioned
Angie Savage
@evolvewithin · 3:02
It makes so much sense to me because you can sit there and say affirmations till you're blue in the face, but if you don't believe them in your subconscious mind, which rules basically our whole brain, things aren't going to change. You literally have to get into the alpha or theta state, like brain wave state, and then start trying to do the programming from there. I don't know everything about Manifestation
Swell Team
@Swell · 0:15
Angie Savage
@evolvewithin · 3:39
I just don't buy into the positive thinking and affirmations and vision board stuff. I am a firm believer that the neuroscience in the brain and the subconscious mind, which controls about the other, what, 90% of our brain that we don't use, that stores all our memories, all our thoughts, all our feelings, I mean, everything it stores. And very rarely can our conscious mind access our subconscious mind
komal luthra
@Komal_luthra · 3:37
See, I personally believe that not every thought is creating reality or instantly becoming real. Because if that happened, I mean, wouldn't that be crazy? Imagine you just think about something and it instantly happens. So it's a double edged sword actually. It will not do us any good anyway. But what I do believe is that the predominant thoughts are creating our reality. And I do believe that it is all about the subconscious mind and the belief system, whatever is stored in there