Kiyana Munroe

@Kiyana411·1yr ago·4:20

Trouble Sleeping

FitnessNotes to SelfAdvice

"…This last week, especially has just been kind of crazy as far as me trying to get rest, like I'm up and down back and forth to the bathroom or I just feel plain old restless or I have all these things kind of just like running through my mind, which is preventing me from sleeping. Now I am very into having a sleep bask or some meditation apps I like to listen to to help me sleep if I just can't lay back and go to sleep normally.…"

#sleeping #rant #confession

Trouble Sleeping

@Kiyana411 · 1yr ago · 4:20

0:000:00

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