And it's important to take the time to fully feel the emotions that come with change. One of the beautiful parts about being a human is to experience the wide range of emotions that life brings. Emotions are not always easy to experience, but they are necessary. Feel them, then release them. Sometimes releasing them is easier said than done. And if that is the case, then give grace to yourself. Humans are just as complex as the meaning of change. There are light and dark parts
Rocío (Ro) Christensen
@rocio · 1:30
And something else that you said reminded me about this moment that I was outside of an audition, and this girl came up to me and she said, are you nervous? And I was like, I guess I am a little bit. And she's like, great. Because nervousness and excitement are kind of the same emotion, or they're in the same family of emotions. So if you are worried that you're nervous, just channel that and be excited. And I think about that so often