Maybe I am like 50%, 60% and I am going through some issues, some emotional issues, and I feel a little bit lonely at the moment. And something that has been helping me a lot is in my case, hiking. And every time I go hiking, I connect with nature instantly and I connect to myself and I can talk with myself openly, freely. And also, sometimes I do speak out loud while I'm hiking. Another car, third car
Rocío (Ro) Christensen
@rocio · 1:52
And I think what you're saying about connecting to something is so important, being in nature. I think everyone should try to do it. Of course, it's not always realistic, but it just makes so much sense. I live in a city now, but I always feel so silly whenever I go out to nature because I'm like, I should just be here all the time. But maybe we need that, too, to kind of go to it and then leave and then come back
juan maiolino
@Juana · 1:39
Sometimes if you're having a rough time, people, especially friends and family, they will try to help you and they will try to do their best to make you feel better. But unless you decide to get better, none of those things are going to work. It has to happen that you say, hey, I want to be better. I don't want to feel like this anymore